Patricia Becker will teach you with the best standing stretches to care for your back, hips, hamstrings and quads! This Yoga Hike is a fun way to enjoy the scenic Hidden Villa Trails and practice loving and caring for your body. Wear comfortable clothing and walking shoes. Patricia is TV Yoga Instructor, which can also be seen on her YouTube Channel. She is a Hatha Yoga Instructor for Stanford's Health Improvement Program, and a knowledgeable Hidden Villa trail guide. BEGINNERS WELCOME! Bring a friend.
Watch yoga classes and learn more at www.YourHealthandJoy.com