Karen is the Founder & Chief Fermentation Officer of Kraut Source. She is a classically trained chef, certified nutritionist, culinary instructor, and author of Happy Foods: Over 100 Mood-Boosting Recipes. She studied at the California Culinary Academy (now Le Cordon Bleu San Francisco) and is Certified in Holistic Nutrition through Bauman College.
Margo Brooke Pellmar
Teacher Margo Brooke Pellmar was the youth community programming coordinator at Pure Yoga NYC, teaching group and private yoga classes to children ages 5 and up, and facilitated a yoga program at Central Synagogue Nursery School in NYC. She currently teaches private yoga to mamas and their babies here in the Bay Area.
Patricia BeckerPatricia Becker will teach you with the best standing stretches to care for your back, hips, hamstrings and quads! This Yoga Hike is a fun way to enjoy the scenic Hidden Villa Trails and practice loving and caring for your body. Wear comfortable clothing and walking shoes. Patricia is TV Yoga Instructor, which can also be seen on her YouTube Channel. She is a Hatha Yoga Instructor for Stanford's Health Improvement Program, and a knowledgeable Hidden Villa trail guide. BEGINNERS WELCOME! Bring a friend.Watch yoga classes and learn more at www.YourHealthandJoy.com
Songleader Solveig Orngard has been learning, gathering, and teaching songs in song circles like this over the past four years and is excited to have the opportunity to share them in her new home at Hidden Villa! Email her at [email protected] if you have questions.